Discover how runners can ease the pain of exercise . . . as we test ...
(WorldNews Health)

There are now more than 2 million people who run regularly in the UK. You don´t need much equipment or organisation – just a decent amount of determination. Alamy 7 > It´s just four weeks until the London Marathon and a gruelling 26.2 mile course. Here I look at ways to ease the pain (even if you can only...