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RSS FeedsRecipe for a healthy family
(WorldNews Health)

 
 

26 march 2017 00:35:19

 
Recipe for a healthy family
(WorldNews Health)
 


Over the past 20 years, the prevalence of non-communicable diseases (NCDs) has increased markedly. The situation has prompted the Health Ministry to implement various programmes to combat NCDs. The fact remains, however, that despite any programme, real effects can only be made if you yourself take action. After all, NCDs are linked to oneīs lifestyle and unhealthy practices increase your risk for these chronic diseases, including unhealthy eating, avoidance of physical activity or delaying health screening. Hereīs how you can start preventing NCDs in 10 simple steps: 1. Remember BMV It is easy to get carried away and eat to your heartīs content, but this can lead to the consumption of...


 
3 viewsCategory: Science > Medicine
 
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